Start Here
Reaching out does not mean committing to long-term therapy today. It means we have a direct conversation, look at fit, and decide on a next step that makes sense.
How to Begin
- Request an initial consultation to speak with a clinician of your choice by putting yourself directly on one of our calendars using the link below.
- We talk briefly about what is bringing you in, what kind of support you are looking for, and whether individual or couples work makes the most sense.
- If it feels like a fit, we schedule the first full session.
- If it does not, you still leave with more clarity and direction than you had before.
(Don't forget: This is ALL confidential. No one will know you reached out unless you decide to tell them)
What the First Individual Session Looks Like
You do not need to tell your whole story in perfect order. The first session is focused, practical, and paced. We start with what is happening now, what it is costing you, and what would need to change for therapy to feel worthwhile.
What the First Couples Session Looks Like
The first couples session is focused, practical, and structured. We begin by clarifying what is happening between you, what patterns keep repeating, and what each of you hopes will change. You will not be pushed into a performative “share your feelings” exercise before the work feels grounded and useful.
How Sessions Happen
- In-person in Greenwood Village
- In-state secure telehealth anywhere in Colorado
- Out-of-state secure telehealth for anyone who lives in a participating PSYPACT state through Dr. Tyson.
- (Excluded states: Alaska, Hawaii, California, Iowa, Louisiana, Massachusetts, New York, Oregon, Guam, Puerto Rico, US Virgin Islands)
Who this is a fit for
This practice is built for high-stress career professionals, first responders, military, veterans, spouses and partners, and other adults living under prolonged pressure, trauma exposure, burnout, emotional overcontrol, or relationship strain.